AUTHENTIC MOVEMENT, RELAX AND PLAY!

AUTHENTIC MOVEMENT, RELAX AND PLAY!

This workshop is about leaving all ‘adulting’ behind and being present, curious, playful and effortless in your whole body and being. We will explore simple yet powerful embodiment practices and games that make you feel more connected and bring you back into your authentic, innocent, child-like nature where inhibition flies out the door! Using a plethora of joyful approaches that include group interactions, movement, voice, breath, witnessing and shared discussion, Pia creates a warm and inviting environment where everybody is safe, supported and given full permission to be 100% themselves and express their uniqueness. Come as you are, get out of your head and see what your body has to say.
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